Who is on Your Birth Team?
CONGRATULATIONS! YOU’RE EXPECTING! Whether this is your 1st or 4th baby… creating your birth team is an important part of the process! Your birth team can include a midwife, OB/GYN, family physician, chiropractor, doula, acupuncturist, massage therapist, your partner, family member, childbirth educator and many more! All of whom may play a different role at different times during your pregnancy. So where do you begin? You can begin by creating a birth plan: 1. Educate Yoursel